One of the best benefits of Cold Tubbing, cold plunging, cold water immersion, ice baths or whatever you want to call it, is what happens to your brain. Check out this video to learn more about the mental benefits of Cold Tubbing.
To learn more, check out the video by Andrew Huberman.
To learn more about the ColdTub and other benefits, check out ColdTubUtah.com
Disclaimer:
The information and suggestions provided by Arctic Spas are intended for general wellness and educational purposes only. They are not a substitute for medical advice, diagnosis, or treatment. Before making any changes to your health routine or attempting any of the tips we share, please consult with your doctor or qualified healthcare provider to ensure they are safe and appropriate for your personal needs. Arctic Spas is not responsible for any outcomes related to the use or misuse of the information provided.
Your health and safety always come first — when in doubt, check it out with your medical team!
Arctic Spas® crafts hot tubs and All-Weather Pools that offer more than just relaxation. We combine innovation and extravagance to create spaces that foster physical and mental wellness, offering a piece of luxury meant for everyday enjoyment.READ MORE ABOUT ARCTIC SPAS
